How to increase your male dignity at home

How to increase a member at home

Many young people are not very happy with the size of their penis, they are often compared to other members.

Thoughts of their distant inferiority in the male sense often interfere with adequately building relationships with women and significantly reduce self -esteem.

That is why different methods of penis enlargement at home are so popular.

The reasons for penis enlargement

The reasons why it is required to increase the size of male dignity, but they are all related to the confidence that only a huge penis will help to satisfy the partner in sex.

Many boys do not understand that there is no perfect size of male dignity and women do not always need a giant organ to feel satisfied.In case a person is not satisfied with what his male organ looks like, he or she is trying to find ways to increase members with pills or ointments, surgery or exercise at home.

It is necessary to decide on the size of the penis in the world to understand what to do after:

  • less than eight centimeters - microclanes (there are 1% of people);
  • from eight to twelve cm - small penis (2%);
  • Of the twelve sentiment - a standard penis (more than half);
  • from fifteen cm - more than average size;
  • Twenty cm - giant (units in the world).

By the way, scientists have not yet understood how long the male phallus should be, so it is impossible to talk about the inferiority of a penis person with five percent.It will all depend on the preferences of the second half and the ability to use a small friend properly.

How to measure the length of the penis?

Many women declare that too large male organ not only interferes with completely sex, but can also injure the mucous membrane of the vagina.

Many boys just measure the length of their penis incorrectly, because it is necessary to do it:

  • at maximum erection;
  • measurements three times a day;
  • at room temperature;
  • The measurements are made only from the front to the head;
  • measurements only on the back of the penis;
  • measurements of a circle of light type;
  • With his support at an angle of ninety degrees.

Freeze in three points, namely at the root, neck and medium, using a centimeter cutting tape.The three indicators will then have to be folded, thus calculating the volume.

For many decades, men have been interested in the duration and circumference of their penis, and scientists have regular measurements to find a worldwide standard.However, all this is unattainable because the size is due to the hereditary and individual characteristics of the person.

Few who know that these indicators are constantly changing as they depend on the temperature and health of health, the psychological atmosphere and the level of excitation at the time of measurement.

How to Enlarge A Member of Exercise

For many centuries, men have been trying to extend their masculine dignity at least a few inches to hit beautiful ladies.Modern boys were of incredible luck because scientists and ordinary residents have already developed a set of exercises and hundreds of ways to raise a penis at home, spending a minimum of money and free time on it.

Increasing the male dignity of the house allows you not to be shy to doctors and to control the results of their systematic exercises.In order for the most careful and accurate dignity at home, you can use a set of special type exercises.

To find out how to expand members at home, the video can help simply.It is with his help that you can visualize dry words and clarify for yourself incomprehensible moments.

The first way

To achieve a quick maximum penis enlargement, you must go through the following stages:

  • Choose a bag of soft fabric and fill it with cereals;
  • Before the procedure, gently heat it;
  • Attach to all sides in turn;
  • A warm compress may be used;
  • lead to erection, but incomplete;
  • Stands out the penis in the root as much as possible;
  • Carefully draw up movements that mimic stretching;
  • It is strictly forbidden to touch the heads;
  • First, take the action twenty times;
  • Maximize two hundred progressive movements.

If the penis reaches the top of the erection, then you should stop the exercises and when you are softened, continue again.

The second method

To find out how to increase a house member, you need to get acquainted with the video on the Internet.He has to deal with an independent massage for which the penis is wrapped around with the whole palm and brackets for ten seconds.

If the palms are not sufficient, then the effect should be produced with two palms.The leakage of the enlargement organ is worth tightly, but painlessly, in turn, pulling it in different directions.

Numerous comments on professional sites show that it will actually increase the penis by two or even three centimeters.To do this, you need to do regular exercise at home for at least thirty days.

Ancient Jacking technology

Jelking as a way to increase a member

The rumor states that with the help of such effective techniques, representatives of African and Indian tribes, as well as Arabs, can extend their advantages.

We will understand how to enlarge the penis at home at the shortest possible time using Jelking technology.According to numerous videos on the Internet, the size of the penis is increased due to movements that resemble milking.

However, in order to enlarge the penis, it will be necessary to use a special cream that must be purchased at a pharmacy or sex shops.It is strictly forbidden to use plain soap, shampoo or body gel to increase, as not only the size will not change, but will also be harmful to the second organ.

How to increase the size of your penis at home is quite understandable, but you should not start training if one is not ready to bring them to the end.

It is necessary to take all actions in order, namely:

  • Bring an erection member with seventy -five percent;
  • Prepare the body for training, wrapping for five minutes with a warm cloth;
  • Wipe with a soft cloth on all sides for drying;
  • Spread with butter, cream or lubricant on all sides;
  • Combine the thumb and index finger in the ring;
  • Take the spine of the penis closer to the scrotum;
  • Then gently pull the organ down until the skin is designed on the head;
  • Then the same procedure is quickly performed, but with another hand;
  • The stimulation with both hands is done three hundred times five seconds.

Jelking is historically divided into wet and dry, in which lubrication is absent, but it is really possible to injure the penis with minimal experience.It is worth noting that in order to conduct effective training, you need to periodically review the video for training.

The positive aspects of how to enlarge the male penis using the above technology:

  • lack of additional medicines or devices;
  • achieving the result quickly with the regularity of training;
  • the ability to restore and expand the tissue sponge;
  • the ability without the use of an additional tool to identify blood circulation in the organ;
  • filling the male organ with high blood pressure for its increased elasticity;
  • The complete absence of contraindications and side effects with increase.

In order to want to increase the member and achieve the result, it was a reality, the training must be conducted for six months or a year.For beginners, it is worth using an erect angle of fifty percent, and Jelka professionals can increase it to ninety degrees.

If the erection is weak, then you can independently increase the length and if the blood flow gives high erection, then the volume increases.

There are several negative aspects in the method:

  • It takes a long time to control it and get an effect;
  • Moreover, the pressure on the penis is constantly observed;
  • With a dry version, it is really possible to damage the penis with an enlargement;
  • The presence of pain at first training.

But the constant procedures of the cavernous bodies in the genitals are full of blood, leading to its growth.It is worth noting that in a few months the size and volume of the testicles will really increase and before sex they will make the phallus more elastic.

The use of an extender

The use of an enlargement to increase member

The expansion is another reliable way to quickly enlarge members at home and as much as possible.This device helps to make one of the Jelking methods, but in a semi -automatic way.

The emphasis of this method will be that as a result of its use, the genitals will increase several times in length and volume, and in the additional version it stands.

To get the desired result, the device must be securely fixed to the penis and carry several hours a day.Vacuum, strap, combined, cycle, waist, arc shapes are available, which in different ways fix the head of the penis and are selected from personal experience.

It should be understood before use that the device will have to be worn for a long time, so the man should be comfortable.You need to configure it once, relying on pressure and stretching power to avoid injuring the future giant.It will be better to ask the specialist to get the perfect result.

The positive side of this method will be the possibility of increasing its calm or upright state not only at night, but also during the day, since only its soft tissues expand.

By the way, before you increase the member independently with the help of an extender, it is worth paying attention to the fact that there is a hundred percent warranty.Many companies are ready to return the money if the member does not increase to a certain amount at the agreed time.

How to increase a member with the help of weights?

This is another practice how to quickly increase members, but certainly not for a week and with a high likelihood of getting an organ injury or perineum.If I am not sure of your skill, then you should choose a fewer than a few ways to enlarge your penis.

The effect will be achieved as a result of a strong effect on the cavernous bodies of a member, carefully selected weight.This enlargement tool is popular with adolescents, but once in life, everyone who has decided to "want to extend their penis" turns to it.

By the way, even the largest members will not be able to do unequivocally.To understand how to increase the body this way to go through the following stages:

  • To massage the body for several minutes;
  • Glue the cord to the head of the head onto the adhesive plaster;
  • Attach weights to the cord, which can be added several times.

For a beginner, it is allowed to keep the weight for fifteen minutes a day for about a week and then extends the time and mass of the loads.If there are unpleasant sensations or the head of the penis suddenly shudders, then it is worth stopping the procedure.Then it is necessary to simply lose weight and enjoy your penis enlargement.

How to use a pump and soda for food

Another effective way to lengthen the penis at any age is a vacuum pump purchased in specialist stores or pharmacies.

It works, according to numerous articles, regarding the principle of injection of reduced pressure on the phallus placed in the device.The blood does not enter it, after which the length and thickness of the organ increase.

But I just want one thing in this case, so before you start training, you have to get acquainted with the video or get a sexologist.

Those who were interested in how to make this claim that not a week later, but baking soda could help.Baths, compresses that have the effect are made by it:

  • massage;
  • increase;
  • strengthening;
  • cleaning;
  • anesthetic;
  • anti -inflammatory;
  • Antibacterial.

If you do them about a quarter of an hour a day, you can see that the penis will not only extend it, but also become more elastic.

How can a short cock supplement be assisted

Those seeking advice on how to increase a member by 5 cm or more often find the preparation of the miracle to increase on the Internet, which help to do this quickly, but are too expensive.

Sexologists and urologists advise paying attention to biologically active supplements when they want how to quickly increase members, which with the right dose of the damage will definitely not do harm.These include not only ointment, but also gels or sprays, conditioners or tablets, liquids or creams.

The only condition will be to rub the drug or take it according to the scheme, which depends on the purpose of the administration:

  • Short -term effect - rubbed into the body just before sex and the increase lasts only a few hours;
  • Long -term effect - it should be used even during the day I do not want at the same time;
  • Auxiliary effect - used only to enlarge the vessels, increasing blood flow to the organ with other methods of enlarging the penis.

Even boys often resort to the help of complexes of gels and herbs, hormonal ointments and the same pills.

Some of them just produce a penis, and others are also the prevention of prostatitis.They have no chemical particles, they are aromatic and pleasant to the touch, which is important for convenient use.

Proper nutrition with penis enlargement

It is worth noting that before you continue to hormonal or other way to increase your sexual organ, it is necessary to analyze the diet.

It is important for the man to eat before enlarging the penis:

  • Pumpkin seeds;
  • seafood;
  • Root and green parsley;
  • caviar and red fish;
  • pineapple;
  • Quail eggs;
  • dairy products;
  • Red meat.

Vitamin complexes with zinc and sedative pills or teas are introduced into the diet.One should avoid stress and minimize his bad habits to establish potency and erection.

In order for the penis to remain elastic and long, it is worth thinking about regular sexual activity, but not to change sexual partners and also to massage the prostate to increase potency.

The penis may not be sufficient, then on request how to enlarge a member at home, you can find out - this is a consequence of hormonal insufficiency, so you should contact a sexologist and endocrinologist.

If everything is tested and the person has not received the desired effect, you may consider a surgical enlargement or just talking to psychologists who will eliminate the inferiority complex.

Or maybe it's just worth finding a truly loving woman who will not only increase self -esteem, but also love not only the size of the male genital organ.Then information about how to increase the member will be useless, as well as the increase itself.